This Embodiment Practices Starter Guide will change the way your clients drop into their bodies and connect with their body-mind.
I believe that simple & effective embodiment practices are essential for Sex, Love and Relationship Coaches to use in session and assign as homework to help clients reconnect with their bodies, and allow for deeper levels of work.
These will help you create the foundational embodied awareness with clients, so that when you invite then to drop in even deeper, they will be better prepared to join you in those adventures into their body-mind.
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In the past 6 years I’ve guided hundreds of clients and students back into their bodies, helping them befriend their inner worlds, sensations, emotions, thoughts and innate wisdom in ways that are engaging, playful and safe.
Over the time, I realized that using simple embodiment practices was a key element for success when working with somatic-based coaching and body-mind integration.
That’s because people need to learn how to access the body and notice what is going on inside in a way that is gentle and progressive. They need to learn a variety of practices that are gentle and doable, so they can slowly become more comfortable and open to the deep work that we are able to offer through this kind of coaching.
For Sex, Love & Relationships Coaches, I’ve seen first hand that these simple embodiment practices can help them create strong relationships with their clients, and achieve improved and more sustainable results.
Having all that in mind, in this Embodiment Practices Starter Guide I’ve included my favorite 10 simple and effective practices to start using during sessions (and assign as homework), that can help your clients to…
- Safely befriend their inner worlds so they can start to recognize what is going on inside during your sessions.
- Listen to the pieces of body-mind so that they access what is underneath their sensations, emotions and thoughts.
- Integrate the healing and breakthrough on a physical level so that changes and progress can stick.
Ready to see how incorporating simple & effective embodiment practices can improve your coaching results?
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I have an Education BA, Business MBA, Ontological Coaching Certification, VITA™ Sex, Love and Relationships 1-year Certification and completed the 3-year Somatic Experiencing® Trauma Healing Training.
Working with hundreds of clients worldwide, both in my coaching practice and also as a Senior Teacher at Layla Martin’s VITA™ Coaching Certification, I have witnessed the power of somatic embodiment as a healing and empowering path.
I see myself as a body enthusiast, passionate about the wisdom and healing power of our bodies and all the ways we are able to integrate mind-body-spirituality in a conscious and loving way so we can thrive.
In my 1:1 coaching, I help people trapped in past trauma heal, regain their sense of power, agency and erotic aliveness so they can thrive in all areas of life.
As a mentor and teacher to Sex, Love and Relationship Coaches, I offer ongoing support with Case Consultations (supervision), continued education and sustainable business development.
I grew up in Brazil and now live in the SF Bay Area, CA, with my beloved husband David and our rescue dog Jessie.
Find out more at marinanabao.com
