The importance of embodiment when healing sexual trauma. We now know that trauma lives in the body; all sorts of traumatic experiences – sexual boundaries violation, childhood neglect, accidents, pervasive violence caused by racism, transphobia, etc. – they all imprint our bodies and nervous systems.
Browsing Categorysomatic healing
Why we should integrate the body-mind
Understanding the benefits of embodiment and somatics The field of Embodiment Coaching and Somatic Healing is unknown to so many people that I find it important to share these words and reflections with you. For…